are you ready to embark on an epic journey to unlock the full potential of your unique adhd brain?

kia ora,
my name is michelle!

Welcome to my website.

My mission is to empower every person touched by ADHD to live their best life. To help individuals (be they a student, young adult, parent, partner or educator) overcome any challenges they face and achieve their personal goals in pursuit of their best life.

ADHD coaching is a collaborative partnership between the coach and client.  The ADHD coach listens with an appreciation and working experience of how ADHD may be impacting the client. We work together in a safe, non-judgemental environment to bring understanding and compassion around ADHD, assisting the client to realise their true strengths and overcoming any barriers they might have.  These barriers could be impulsivity, planning and organisation, time blindness, procrastination, working memory and emotional regulation.  Together we work on strategies that work for you and your family and move you forward to live your best life. ADHD coaches regard their clients as naturally creative, resourceful, and incredible human beings.

Testimonials

  • What can I say, thank you so much Michelle for working together with me to help me change a very negative self image of myself to a positive new me. The new strategies we came up with are working well too. Thank you.

    Harry

  • I can't recommend Michelle enough! Working with her has been invaluable and helped me to better understand myself. Her knowledge and approach has allowed me to work through things I first thought weren't even solvable. She guided me to find my own tools and strategies to navigate my ADHD challenges more effectively. If you're looking for someone who truly understands ADHD and will support you every step of the way, Michelle is definitely the person to see.

    Jacob

How I can help you

  • Individual Coaching

    - One-on-one coaching

    - Education

    - Srengths focus

    - Work on what’s getting in the way

    - Strategies and tools

    - Processing modalities

    - Executive function skills

    - Assistance with systems for managing your calendar, paying invoices, making appointments, groceries.


    Sessions are upto 50 minutes and $115.00.

    Get in Touch

  • Parent Coaching

    - Child just got diagnosed where to next?

    - Education

    - Strengths focus

    - Strategies and tools

    - Processing modalities

    - Understanding behaviour

    -

    Sessions are upto 50 minutes and $115.00. Can be longer or shorter depending on your requirements.

    Get in Touch

  • Body Doubling

    - Set goals

    - Task initiation

    - Break down tasks into manageable chunks

    - Stay motivated

    - Be accountable

    -

    Sessions are upto 50 minutes and $115.00.

    Can be longer or shorter if required, get in touch for pricing. If you would like to work in a group, get in touch to be added to waitlist.

    Get in touch

  • Educator and school coaching and presentations

    - Education

    - Presentations

    - Strategies and tools for the classroom



    This is a work in progress. Get in touch for costs.

    Get In Touch